Ready to become the name in your niche?

(the one everyone thinks of, calls, and books)

The greenroom

"I'm still benefiting from my Today Show appearance 6 months after!"

Carrie Lupoli
Health and Wellness Expert

The Green Room: Become the go-to expert in your field with my top-tier media training in just 6 weeks

Go from camera shy to pitching with confidence and nailing your media interview — this training includes everything you need to become a seasoned media pro.

I know i need this

With former national news anchor Lynn Smith, as seen on:

fun fact:

99% of Green Room graduates land their first media appearance after completion (like them below)...

The greenroom

"Before working with Lynn, I had never been on TV but wanted to share my knowledge and expertise with the masses."

Not only did she give me everything I needed to be good on TV but she opened the doors for my first booking. They now are front and center of my website and have led to more clients and business! Highly recommend it!"

Dr. Lisa Palmer
AI Strategist
The greenroom

"I can't say enough good things about The Green Room with Lynn!"

It was a big decision and investment but so well worth it! Within the first week, Lynn had me on TV feeling totally confident. Her approach is direct, easy to understand, and executable. Lynn gives you everything you need to know, from how to show up as the expert that you are to how to land media appearances too.

Angie Wisdom
Life and Business Coach, angiewisdom.com

if you want to differentiate yourself

from other coaches, consultants and experts, the best (and fastest) way to do it is to get featured in the media

You’d love to add those “as seen on” credentials on your website but...

How do you get your foot in the door? And what are you meant to actually say in the interview?

It all seems so unattainable and while you ARE an expert, you’re not a media expert, so you don’t know where to start.

how do you...

  • Reach the decision makers and land one of those coveted media spots?
  • Deliver a captivating interview that also positions you as an authority?
  • Come across confidently and authentically on TV?

Oh, and those camera nerves you’re feeling? Totally normal...

Hi, I’m Lynn!

Hi, I’m Lynn! You might just see a “polished news anchor” but here’s the truth...

Despite being the face of American news on the likes of the Today Show, NBC News, and more for 15+ years, it nearly didn’t happen for me.

The first time I got a chance to be on TV I was told I’d never make it because I was so bad. Yep, that hurt. And it sent my Brain Bully™ into a frenzy...

Maybe you have a Brain Bully™ too? It’s the voice inside that fills you with self doubt and holds you in the fear of failure.

But I decided to ignore that Bully telling me I wasn’t enough and instead, turn my fear into fuel.

Now I want to teach you everything I had to learn to become great on TV, from looking good on camera, to pitching media outlets and the biggie — how not to let your fear stop you from even trying…

Here’s what media exposure can do for you and your business:

(My clients have done all of these things after appearing in the media)

Double or triple your keynote speaker rates (yes, overnight)

Quit corporate and become a highly-paid consultant from day one

Increase your company value after appearing in national media

Enjoy instant SEO credibility and massive SEO growth

sound good? then I invite you to join me inside...

The Green Room

The 6-week media training where coaches, consultants and experts go from never being in the media to becoming the best-known names in their niche

i’m ready to take the mic

A sneak peek inside the training...

module 1: Let's get started

Your quick-start guide to getting comfortable on camera

In this module, you’ll learn:

  • My signature P.E.P. framework you can start to get comfortable on camera (and Zoom calls) immediately

  • How to arrange up your set so it looks professional and appealing, without costing a fortune or taking up a lot of time

  • The secret to feeling comfortable on camera and connecting with your audience, even if you’re nervous

  • Real life case studies of clients’ results you can expect once you’ve completed The Green Room

module 2: fundamentals of delivery

Become likable, trusted, and valued in just 30 seconds

In this module, you’ll learn:

  • How to get immediate likeability in 5 seconds — perfect for making people feel at ease before you begin to talk

  • The only 3 mindset hacks you need to silence imposter syndrome — I still use these to help me through public speaking

  • How to talk in 45 second soundbites so you make every moment on TV count

  • Proven strategies to be 100% yourself on camera — and in life too! I’ll show you how to deliver your authentic message in a clear and concise way

  • The 3 Ps of confidence so you never shrink in front of the lens or a room full of people

module 3: the perfect pitch

News-worthy pitches that get you booked again and again

In this module, you’ll learn:

  • The 3 step roadmap to the perfect pitch

  • How to rise above a noisy inbox (filled with 200 other pitches) and compel a decision maker to pick YOUR pitch

  • Real life examples of pitches I’ve picked up (or didn’t) and why they stood out to me

  • The no.1 thing I encourage you to do if you’re thinking about hiring a PR firm to help you with your pitches

  • BONUS: The perfect pitch template

module 4: lights, camera, get ready for action

How to always feel (and look) fabulous on camera

In this module, you’ll learn:

  • How to create a polished and engaging presence that captivates your audience including...

  • How to create the perfect Zoom background setting

  • The best lighting and camera positioning to ensure that you always look your best (watch me play with a client’s lighting and see the Zoom room transformation!)

  • What to wear on camera for all genders so you feel confident and look your best

  • How to apply the perfect camera make-up in 10 minutes: From fresh faced to TV news ready

  • All about men’s fashion in the expert session with Ted Jenkin

module 5: what to do once you're booked

You're booked for a media appearance, now what?

In this module, you’ll learn how to:

  • Mentally and emotionally prepare for your first appearance — and come across as the expert you are

  • Run a successful mock interview that helps you feel prepared and ready

  • Create your customized routine to help you feel calm and confident about your appearance

  • Maximize the impact and results of your media appearance using social media

  • Turn your media appearance into a content machine for social media, newsletters and blogs to skyrocket your credibility

  • BONUS 1: Watch me critique one of my 1:1 clients’ mock interviews

  • BONUS 2: Expert session with Tamsen Fadal, former New York News Anchor, who shares exactly what she looks for in a great guest.

module 6: next steps

Behind the scenes secrets from real-life bookers

In this module, we’ll hear from a top NBC booker, to learn:

  • All the insider secrets in a no-holds-bar conversation on what it takes to get booked in today’s media industry

  • The 4 components of newsworthy hooks that make great pitches

  • The single most effective trick to getting a booker to reply to you if you think you’re being ghosted

  • The 3 things to include in your pitch that take all the guesswork out for the booker ensuring they choose you over everyone else

  • How to make your pitch memorable so you’re on the top of everyone’s mind when they need a guest

And that’s not everything...

You’ll also get a live 1:1 coaching call and mock interview with me worth over $2,500

Yep, one private hour with me where I’ll turn back into news anchor Lynn, performing a mock interview with you to see where you’re shining and where you can improve.

i’m ready to take the mic
The greenroom

"I highly recommend working with Lynn because she will be your biggest cheerleader!"

Jill Charton
Celebrity & Personal Trainer, iFour.Life
The greenroom

"Lynn and her team are great!"

"They taught me many of the tricks of the trade and how to look into the lens to make the viewer feel you are looking right at them. My first news interview went really well and I can say it was due to her training and guidance."

Jake Bisenius
President, Amcap

And what's more...

You can use what you learn here in every other area of your business (and life)

Once you’ve been through my media training you’ll:

The greenroom

"It’s boosted my self-confidence to share my purpose even more, it’s leveled up my content visibility, enhanced my communication style and increased my social media engagement.”

gwendolen wilder
Certified Bix Strategist, Impossible to Possible Women

Get started now

Choose the Green Room plan that’s right for you

Pay in Full Today
and Save 10%

  • 6 modules

  • Immediate access to 10+ hours of training

  • 25 guides and workbooks to turn your training into action

  • BONUS: Live mock interview with me (worth $2,500)

pay $997 $897 today

Three Payment Plan Option

  • 6 modules

  • Immediate access to 10+ hours of training

  • 25 guides and workbooks to turn your training into action

  • BONUS: Live mock interview with me (worth $2,500)

see payment plan option

Sounds great but is this for me?

And other FAQ

Who exactly is this program for?

If you’re a coach, consultant, or author who’s ready to become a recognized expert in your industry by being featured in the media, this is for you.

If you want to grow your business or advance your career and step out of the shadows into the spotlight as a confident speaker who can capture any audience — whether speaking on stage, in a media interview or — this is for you.

What makes the Green Room so effective?

This isn’t just another course from someone who teaches media training.

I’ve lived and breathed this work for over 15 years. I’ve been featured on some of the most prominent newsrooms in the world AND I’ve also choked in front of the camera and on stage (a few times).

I had to create these techniques for myself, so I know they work. Now I want to help you beat your Brain Bully so you can step into the spotlight and shine!

Do I have life access to the trainings?

Yes, you do. You’ll have full access to all the trainings beyond the 6 weeks.

How long will it take me to go through the course?

If you were to binge-watch all the videos you could do it in a couple of days but I recommend setting aside a few hours every week and going through it all more leisurely to give you time to reflect and implement.

You do get full access to everything once you buy so you can get started immediately.

Do you offer refunds?

As you have immediate access to all materials to download, I don’t offer refunds but I have had a 100% client happiness track record to date and am dedicated to making sure you have the same experience.

Will this help with podcast interviews?

1000% yes!  This method will apply to any form of the media.  While a news interview is looking for tight and concise soundbites the only difference is your soundbite can be a bit longer in a podcast

“It’s not just a matter of getting on TV, it’s a matter BEING good on TV”

Are you ready to get booked and BE GOOD?

(The kind of GOOD that gets booked over and over again)

heck yes! Let’s do this!

Get started now

Choose the Green Room plan that’s right for you

Pay in Full Today
and Save 10%

  • 6 modules

  • Immediate access to 10+ hours of training

  • 25 guides and workbooks to turn your training into action

  • BONUS: Live mock interview with me (worth $2,500)

pay $997 $897 today

Three Payment Plan Option

  • 6 modules

  • Immediate access to 10+ hours of training

  • 25 guides and workbooks to turn your training into action

  • BONUS: Live mock interview with me (worth $2,500)

see payment plan option