Content that strives to educate, inspire and move us all in a positive direction.

I use the techniques I teach others to coach myself back to reality when my brain bully tries to tell me I’m not measuring up.

When you’re an expert in your field and properly media trained, you’ll know how to get ready quickly for a last minute live TV appearance.

What should you do if you’re asked a question that is outside your field of expertise and don’t know the answer… pivot!

Never stop being curious and you will never stop learning. Exclusive chance to take your brand to the next level inside… read on.

Mock interviews are a great way to prep for a media appearance, and to learn how to get over the fear of freezing on camera.

There is nothing in life we can succeed at without experiencing a version of failure first, so look at a “fail” as being one step closer to your success!

Did you have the courage at age 12 to be vulnerable and open in front of strangers? We can all learn from this group of Girl Scouts.

When I say something out loud that may be holding me back like “It affects me when people don’t like me”, I realize an incredible positive shift happens.

Most of the principles I apply to business comes from playing sports including staying on offense and teaching what I know when challenged.